Sessions are focused on achieving the goals you want in life. These goals could be in the areas of relationships with self and/or others, career/job, health/wellness etc.
During a session you will be empowered to make decisions for yourself often leading to profound change(s) in your life.
First, you will identify your goals, and then Lisbeth will assist you in expanding on ideas surrounding those goals. Once that part of the process is complete, she will help you explore various options to tackle specific problems more effectively.
Using proven coaching techniques, she will help you identify obstacles and barriers that are preventing you from realizing your passion and achieving your goal(s). Many times it is a matter of understanding your personal value and how you show up in all areas of your life that really helps you overcome any fear of failure in pursuing your goal(s).
“Success is not waiting for tomorrow, success is the ability to experience the present moment and to stay fully present in every moment.”
~ Lisbeth
Mindfulness and awareness essentially mean the same thing. Self-awareness is crucial for personal/professional growth and for achieving your goals. Through various meditation and coaching techniques, Lisbeth can help to uncover thoughts, beliefs, strengths, weaknesses where you might unknowingly be stuck. Using mindfulness/awareness meditation tools, limitations can be revealed giving you a new perspective on achieving your goal(s) and releasing any perceived limitations of the conscious mind.
During coaching sessions, you may expect to develop an action plan; change limiting behavior patterns, learn time management skills and be prepared to work in a proactive manner to achieve your goal(s).
Our soul is the core of our Being and it works with our needs, not our desires. When we are not able to live from our core Being then we are not true to ourselves. The coaching sessions will allow you to explore your spiritual nature, your passions and your purpose. They will provide you with an expanded state of awareness consciousness giving you greater wisdom, internal power and support to live a soul-filled-life.
Note:
At Passion Flows, we do not have a minimum number of coaching sessions that you need to sign up for or pre-pay for to hold yourself accountable. We believe that when you feel the benefits from the sessions, you will naturally want to come back for more sessions until your goal(s) is/are accomplished. The intent is to create excitement around the process of achieving your goals, not pressure or time limit to complete the goal(s). We must learn to trust and follow our own internal voice. Here we teach the power that comes along with listening to the “expert” within.
The only difference is the approach. During a Life Coaching session we are more focused on the practical process going step by step from a mindset perspective. This works well with analytical people who thrive on understanding things from a practical mindset perspective.
A Spiritual/Soul Coaching Session goes through the same processes as a Life Coaching Session but the focus is more on Soul needs as a goal whether it is your purpose in life, your passion in life, or simply coming into your internal power.
We tend to spend more time in mindfulness meditation during these sessions allowing you to access this clarity within yourself.
Ready to embark on your transformative journey? Connect with us now to discover your passion, embrace joy, and unlock the path to your soul’s purpose. Let’s start your journey to a balanced and fulfilling life together.